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  • betrayal discovery, sex addiction, betrayal to-do list

    Discovery To-Do List

    Once you have discovered your partner's betrayal, you may feel stuck, frozen, overwhelmed, chaotic.  This discovery to-do list was created to help guide you through the initial shell shock & devastation. It's a clear & concise step by step ...

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  • overwhelm, holiday season

    Overwhelm

    We live in a society where being in overwhelm is considered the norm.  We over schedule & over achieve while trying to be everything to everyone.  It. Is. Exhausting. Especially this time of year & more so if you're in a relationshi ...

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