Betrayal Trauma …is the kind of trauma in which a person feels betrayed by the very person (or people) he or she trusts and depends on. As a result of this type of betrayal, some tell tale signs will appear. More specifically, disc ...
1️⃣ Lower Your Expectations If you have recently discovered that your loved one is a sex addict … it usually comes with the discovery that they have been doing a whole bunch of things that have shocked & shattered your heart. We d ...
Is there hope for my sex addicted partner? Is there hope for me? These questions come up quite often … and understandably so. The quick answer is YES. There is hope. Regardless of whether the relationship with the person experiencing ...
Healing looks and feels different for each of us. Have you ever experienced the death of a loved one? The feelings associated with discovering that your partner is a sex addict can be quite similar. Many partners report feeling like ...
I wish I could give you a standardized checklist. But I can’t. Recovery is different for everyone and timelines vary depending on the individual. What I can share is a general idea of what recovery may look and feel like. If you ...
Dear 10-Year-Old Self, Although I know that we can’t turn back the clock, I am writing this note to you from my 44-year-old self, hoping that we can turn around our thoughts and feelings. You are a clever girl but are not aware of how ...