I wish I could give you a standardized checklist. But I can’t. Recovery is different for everyone and timelines vary depending on the individual. What I can share is a general idea of what recovery may look and feel like. If you ...
Dear 10-Year-Old Self, Although I know that we can’t turn back the clock, I am writing this note to you from my 44-year-old self, hoping that we can turn around our thoughts and feelings. You are a clever girl but are not aware of how ...
Is your partner a sex addict? Have you just discovered something on your partner’s cell phone or computer? Maybe you found a secret email address with messages, chats, and pictures that have shocked and shattered you to your core. Have ...