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  • What Does Someone in Recovery Look Like?

    I wish I could give you a standardized checklist.  But I can’t.   Recovery is different for everyone and timelines vary depending on the individual.   What I can share is a general idea of what recovery may look and feel like.  If you ...

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  • Dear 10 Year Old Self

    Dear 10-Year-Old Self

    Dear 10-Year-Old Self, Although I know that we can’t turn back the clock, I am writing this note to you from my 44-year-old self, hoping that we can turn around our thoughts and feelings. You are a clever girl but are not aware of how ...

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  • Is your partner a sex addict?

    Is Your Partner a Sex Addict?

    Is your partner a sex addict? Have you just discovered something on your partner’s cell phone or computer? Maybe you found a secret email address with messages, chats, and pictures that have shocked and shattered you to your core.  Have ...

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